Wednesday, April 29, 2009

Ok so it is weigh in day, I started 1 week ago at 200.4 and weighed in today at 192.8. I must say that works for me. I know it will slow down but I am that much closer to my goal. I like this not weighing in each and every day thing. I feel like I accomplished something instead of being disappointed.
So yesterday at school was a very productive day. I painted some of my ceramics and they turned out pretty cute. In woodshop I used a tablesaw, chop saw, and band saw to start making my cutting board. I am very happy that I have a clue in the class since I have used alot of the tools before. My cutting board is about halff done and I will post pics as soon as I get some.
So I decided today to tell you about a few of my can't live without foods.
- Skinny lattes from starbucks. They are 3 points for a lg but you can get caramel, vanilla, cinnamon, and hazelnut.
- Lean cuisine panini's they are 7 points but are so tasty.
- my sun butter and raw honey whole wheat sandwhiches. If I use 2 slices of bread with 1/2 tablespoon each sunbutter and honey they are 4 points.
- turkey taco's which run around 10 points with tortillas, rice, and all the fixins.
- kashi granola bars, I really like the cherry chocolate and trail mix. They are 2 points but a sweet treat.
I also thought I would share my two favorite Weight watchers website.
The first is www.dwlz.com she has a link at the very top of the site for resteraunts and she has the points for every fasy food place or resteraunt that is a chain or is popular. I think I use this site 4 times a week. She also has links to other weight watchers info like points for foods and stuff.
The other is www.ronisweigh.com Roni is a weight watcher guru, she knows it all. She lost 70 pounds. She has links to tools like how many points you should aim for based on height and weight, she has recipies, answers questions, and has a food calculator in case you don't have a weight watchers slide to calculate points of foods.
These are the tools and foods that keep me going.
Well I am off to do homework but I hope you find some of this info helpful and useful,
Ali

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